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-James W. Frick

Showing posts with label Giving Back. Show all posts
Showing posts with label Giving Back. Show all posts

Friday, November 16, 2012

Give Back and Get a Flat Belly

We, at Personal Finance 4 The People, love giving back...and could use some help keeping the weight off this holiday season. What better way than to support another small business owner, give back, and lose weight???

Join the Flat Belly Bootcamp offered by Total Wellness DC tomorrow...

Donations go to So Others Might Eat...

DATE: November 17, 2012
TIME: 9:30am-11:00am
LOCATION: Plaza 23 Event Center 4331 St. Barnabas Rd, Temple Hills, MD 20748


WHAT IS FLAT BELLY BOOT CAMP?
The Flat Belly Boot Camp workout is designed to create long & lean bodies. This full body workout addresses all areas of fitness including cardio and muscular endurance, fat loss, weight loss, full body strength, agility, balance, and flexibility. We fuse Pilates, Yoga, Boxing, and High Intensity Interval Training with Plyometric exercises perfect for burning fat & building muscle. It is the quickest way to get fit, lose fat and increase sports performance.


WHAT IS SOME? SOME (So Others Might Eat) is an interfaith, community-based organization that exists to help the poor and homeless of our nation’s capital. We meet the immediate daily needs of the people we serve with food, clothing, and health care. We help break the cycle of homelessness by offering services, such as affordable housing, job training, addiction treatment, and counseling, to the poor, the elderly and individuals with mental illness. Each day, SOME is restoring hope and dignity one person at a time.

Click to register and for more information...

Classes are offered every Saturday!

 


Monday, December 12, 2011

Christmas Is More Than Stuff



The holiday season is tough for many people; financially and emotionally. Financially, the holidays are a time of concern because, especially with the economy and joblessness as they are, Christmas may not be as gift-filled as we may want. That thinking is one issue that is a problem within our society. Christmas isn't about getting things. It's about family, being grateful for what you do have, and about the religious meanings behind the story of Christmas (if you believe those sorts of thing).

As a society, we have gotten away from the true meaning of Christmas and focus on the material things. By placing this importance on the material meaning of Christmas, more pressure is placed on parents, family members, and friends to get exactly what we want. We let this pressure to buy things get us out of the spirit of the holidays and end up putting ourselves in bad financial positions because we are trying to please everyone with material things. Christmas is more about family and friends getting together, traditions, and good (crazy) times around the dinner table.

CHRISTMAS ISN'T ABOUT THINGS, IT'S ABOUT PEOPLE.

Don't stress yourself by trying to get everyone what they want, do what you can.

Here are somethings you can do if money is tight this holiday season and still give the people in your life something:

*Make Something - you don't have to be an artist, you just have to make something meaningful. I'm very good at making "stupid" little things that people end up loving. I doodle a lot so I might make something abstract and give it to someone who it reminds me of.

*Set a Spending Limit - With friends set a $20 limit and set some ground rules: like it has to be something that symbolizes your friendship or has to be something that you can actually use. With family set a limit for older family members such as siblings, cousins, aunts/uncles/parents/grandparents. Set a comfortable limit and stick to it.

*Do a Gift Exchange - You can do this with friends and family. Put names in a hat and everyone gets a name. Set a spending limit. This way everyone doesn't have to buy something for everyone, just one person.

* If You Have Children, have them donate old toys and clothing to your local homeless shelter or Goodwill - This will teach them that Christmas isn't just about getting but about giving too.

*Take Your Family to Feed Those in Need - This is free and a great way to teach your children a lesson about the true meaning of the holidays.






Even if you don't have a lot of money this time of year, you can make the holiday season special by focusing on it's true meaning.