Here at Personal Finance 4 The People we care about more than just your money! We want to help you become the person you aim to be and live the life you WANT to live!
From the Change Your Thoughts, Change Your Life website....
Inner peace and balance come when you stop chasing that carrot and start enjoying your life. Let’s see how you can get rid of that carrot and stop sabotaging your happiness.
- Become aware.A lot of times the carrot race is just a cover-up for inner emptiness or pain. Filling life with tasks won’t fill your life with meaning.Today spend some time reflecting on your inner motives and priorities.How do your everyday tasks help you achieve your personal goals?What goals are truly important to you?The more insight you gain into yourself the easier it will be for you to find your balance.
- Try “reverse” time management.Every day you probably focus on accomplishing certain tasks that you planned. At the beginning of the day you look or think about everything that has to be done and your brain almost freezes in silent panic. All day long you try to catch up on everything but something constantly interrupts you, you lose your focus and at the end of the day your list of tasks looks only longer.Today focus on how much time you can spend working. Plan 1-2 hour work blocks when you are 100% focused and nothing can get in your way. Work as a mad man or woman during those blocks but then let yourself rest. At the end of the day focus on how many productive work blocks you have had instead of how many tasks you have marked off your to do list.This little change in your thoughts will help you avoid procrastination, prevent “brain freeze” and let you have some time for the unexpected things that will come up during the day.
- Listen to the people around you. Our relationships are a huge subject that can’t be tackled in just one paragraph. However, if I was (and I am) to give you advice that will improve any type of relationship then it would be “Listen to others.”So many times we tune out of the conversation with our loved ones to watch our favorite show, check messages on the smartphone or just think again about that work project.By depriving our loved ones of our attention we lose connection with them and stop understanding them.Today listen to the people around you. Don’t judge, don’t get offended, but rather try to use any comments that you hear for your personal growth.
- Focus on your vitals first.Do you ever leave the house without brushing your teeth? Do you try to drive the car without first getting the keys? These little actions seem obvious, don’t they? Then why is that taking care of our vital needs isn’t as simple as that?What is vitally important to you in life? For me my kids, family, health and spirituality are vitals no matter how busy my day might be. Every day I make sure that I spend time with my kids, have at least one peaceful hour with my husband, do at least a little bit of exercise, eat healthy food and spend time praying. My entire day is focused around these vitals and whatever time I have left I spend on other goals and necessities.Today figure out what your vitals are and find a place for them in every day. Itís not as hard as it seems. Split your exercise into 10 minute blocks throughout the day. Fix healthy meals that take less than 30 minutes to prepare (easy vegetable stir fry, spaghetti with marinara sauce, grilled chicken breast on a bed of fresh lettuce are just a few ideas) and include your loved ones into your everyday activities (exercise by taking your kids or your partner on a walk, fix meals together, spend time playing games [no sorry, video games do not count] instead of watching TV.) Figure out what works for you and start by adding 10-15 minute blocks of your vital activities into every day.
- Be flexible. Napoleon had a brilliant idea of strategic military planning which he summarized as You engage, and then you wait and see.î By making contact with the enemy and then improvising, he triumphed and made his armies the envy or Europe.In a modern world the ability to improvise is a crucial component of balance. Instead of making daily to-do lists try to create a list of goals for a week or a month. This flexibility will let you have time for the unexpected surprises and ways to deal with them. And instead of always sticking to rigid plans and goals let yourself go with the flow sometimes.Today question your plans and goals and think of creative ways to work around any obstacles. Donít push through the walls all the time. See when itís better to use your strength to push a little harder and when itís best to avoid an obstacle that seems to be ruining your plans.